Category Archives: Skin Care

A List Of The Chinese Herbs Good For Your Healthy Skin

People with different skin conditions often experience frustration and embarrassment when they go out of their places. There are so many reasons behind the skin allergies and diseases which compel a person to keep visiting the dermatologists. But when you feel more discomforts due psoriasis and eczema, it doesn’t just bring a physical but also, an emotional stress to your life. There are so many people losing hope just because they are recommended different therapies and treatment which sometimes, work and sometimes, doesn’t provide any relief, depends on the skin condition of every individual.

Each and every medical expert introduces their own miraculous cures but the outcomes remain the same. So, you better know the remedies made to cure your skin problem without any adverse effect. However, TCM (Traditional Chinese Medicine) comes up with the real effects which are known for the true miracles. As per the skin problems, they are providing several benefits with the Traditional Chinese Medicines.

Some Skin Conditions:

There are some common skin allergies bring the discomforts when you eat something you are allergic to or skin allergies from the fabric you wear. But some skin problems are permanent and often occurs without any reasons except the genetic issue.

  • Eczema
  • Contact Dermatitis
  • Seborrhoeic Dermatitis
  • Neurodermatitis
  • Psoriasis

These are some common skin diseases causing the skin irritation, chronic inflammation, prolonged scratching which triggers due to diet, lifestyle and exposure to the harsh weather condition.These diseases may make your skin highly sensitive which makes your skin itchy and appears red, swollen and inflamed most of the times.

There is a list of Chinese Herbs good for your overall health. Also, these herbs prevent you from the potential threat of this disease in the future and treat your discomforts.

Let’s know the names of TCM good for different skin conditions:

Burdock: It is quite helpful to treat your skin disease by detoxifying your skin. It provides a very powerful anti-inflammatory action that can be used in dermatitis and psoriasis by skin cleansing.

Blood tonic herbs: It nourishes and revitalizes the blood which resolves the skin conditions more effectively. This herb restores the skin radiance and vitality as well as contains the nourishing properties.

Tribulus: It provides instant relief in itching and dryness. Different Chinese Herbs contain different properties so it releases the exterior and clear “heat”, “damp” and “wind” to enhance the resistance of your body to irritation.

Astralagus: It regenerates the skin helps to dispel toxins and regenerate the skin. It is used to tonify Qi by enhancing resistance to infection. It provides immune regulating and anti-allergic effects. This helps in managing eczema, dermatitis, psoriasis, and hives and clears mild to moderate acne.

10 Ways On How To Use Argan Oil In Your Daily Skin Care

100% Cold-pressed Argan oil produced from nuts of Argan tree growing in South-western Morocco is pumped by essential fatty acids, antioxidants, vitamins (mainly Vitamin A and Vitamin E) and minerals that promote your overall health by moisturizing, softening as well as protecting your face and hair from sun damage. As it is free of harmful toxins and parabens it provides healing properties for a variety of topical uses.

1. Night-time Moisturizer

Argan oil absorbs quickly and does not leave the skin greasy. After cleansing your skin with an all-natural cleanser, pour one or two drops into your palm to warm. Apply in a circular motion to your face and neck. This oil is gentle and safe to use around your eyes.

2. Skin Toner

Either add 2-4 drops to 200ml of your favourite toner or make your own chemical-free toner at home! Just pour 1 cup of boiling water over a green tea bag and let soak for 7-10 minutes. Remove the tea bag and let the tea to cool down to a room temperature. Then add a drop or two of your favourite essential oils (orange, lemon or tea tree oil, etc.) and 2-4 drops of the oil and seal in a jar. You can use it daily every morning and every night after cleansing.

3. Exfoliant

To make your own exfoliant from Argan oil is easy. Just mix 1 tablespoon of brown sugar with a couple of drops of the oil in your hand. Rub this mixture into your face in a circular motion for up to four minutes, then rinse out with warm water and pat dry gently. You can use this exfoliator for more than just for your face (dry elbows, heels or just during an at-home pedicure, etc).

4. Acne Remedy

Just place a drop of the Argan oil into the palm of your hand and lightly dab a bit extra into problem areas.

5. Stretch Mark Remedy

As stretch mark prevention warm 2-3 drops of pure Argan oil in the palms of your hands and gently rub into your stomach, hips, thighs or any other problem areas. If you have some stretch marks already, massage the oil mixed with brown sugar into the affected areas before your next bath, then rinse well and apply the oil to the affected areas before dressing up.

6. Razor Bumps & Burn Treatment

Warm one or two drops of Argan oil in your hands and lightly massage into the affected area. Argan oil is an effective treatment soothing the skin after shaving for both, men after shaving their beards as for women after shaving their legs.

7. Whole-Body Moisturizer

Just add a couple of drops of Argan oil to your favourite carrier oil (coconut, olive oil, etc). In case of any dry patches on your heels, elbows or other areas, massage an extra drop into those areas for immediate relief.

8. Nail & Cuticle Treatment

Apply just a tiny bit of Argan oil onto each nail and rub into the nail bed and cuticle. Leave on until all nails have been treated, then wash and rinse thoroughly. The oil will keep your cuticles moisturized so you don’t develop painful hangnails.

9. Foot Treatment

Just rub 2 drops into your feet, paying special attention to the problem areas. Depending on how dry your skin is you may need to apply a couple of more drops to fully moisturize the area. Cover your feet with a pair of soft, warm socks to give the oil a chance to absorb in. Leave the socks on for at least 20 minutes, ideally overnight. Then use a warm washcloth to remove the rest of the oil from the soles of your feet.

10. Lip Conditioner

Argan oil is also a wonderful lip treatment/balm replacement! Simply rub in 1-2 drops and wipe away any excess. It will relieve cracked lips and it will keep your lips soft, smooth and conditioned.

The Incredible Sandalwood Oil Benefits for Skin Care

Sandalwood tree is a part of the Santalaceae family and it is often called East Indian Sandalwood. A type of hemiparasitic evergreen in nature it requires root systems belonging to other trees to join in order to grow. Sandalwood heartwood is used to obtain sandalwood essential oil. For more than four thousand years, Sandalwood oil has been in use by individuals and industries to prepare cosmetics and fragrances due to its truly exotic scent. Further, the oil has been used widely for spiritual, meditative, and personal care purposes. Extraction of the oil is done with the help of mature wood steam distillation. In most cases, sandalwood trees aged between 40 and 80 are utilized. Generally, the older a tree, the more oil it can make available. Also, older trees are able to produce oil having better aroma compared to younger trees.

Benefits of Sandalwood Oil for Skin

1. Antiseptic Properties
Sandalwood oil can act as a reliable antiseptic, giving you the option to apply it both externally and internally. It can protect your ulcers and internal wounds from getting infected. It can also protect boils, sores, pimples and other such skin conditions from catching infection.

2. Anti-Inflammatory Properties
Sandalwood essential oil can provide a kind of cooling and relieving effect when it comes to digestive, circulatory, nervous, excretory, and brain inflammation. In most cases, such inflammations occur as a result of antibiotic side effects, wounds, poisonings, insect bites, fevers, and infections.

3. Astringent Properties
Gum, skin, and muscle contraction can be induced by the essential oil, and so, it can be used to obtain tighter skin and better strength of muscle.

4. Deodorizing Properties
The oil can be used to get rid of bad body odor, too.

5. Disinfectant Properties
Sandalwood essential oil is used in many sprays, evaporators, disinfectants, sticks, and fumigants because of its ability to keep small insects and microbes away by its smell.

6. Emollient Properties

The oil can, further, relieve inflammations, reduce irritation, cure infections, soothe skin and promote fresh and cooling effect.

How to Use Sandalwood Oil for Skin

1. Massaging
Add 3 sandalwood oil drops in one teaspoon of your favourite skin care oil and massage the area. You can make your massage more sensual by including one drop of rose or jasmine.

2. Facial Rejuvenation
To reduce dry skin on your face, you can mix 8 sandalwood oil drops, 4 germanium oil drops, and an ounce of good skin care oil together, and apply the mixture.

3. Glowing Skin
Skin radiance can be improved by putting one or two drops of the oil to your moisturizer.

4. Bath Relaxation
Take several oil drops and massage them into your back of the neck and your temple to have calming effect on your mind. You can also add a few drops of the oil to warm bathwater.

5. Compressing Effect
To help your dry or reddened skin become hydrated and cool, apply warm sandalwood compress over it.

Best Tips to Avoid Ageing Skin to Look Young and Fresh

People find it difficult to manage the skin, especially when they wake up in the morning and see a huge pimple around the nose or a cold sore at the corner of the mouth. Most of the people often suspect that they have sensitive, dry or oily skin, but do they actually know their skin type?

Having a correct idea about the skin type can help next time when people are in the cosmetics aisle. In fact, using wrong beauty products or following popular internet hacks – without knowing the skin type can also worsen acne, dryness as well as other skin problems. Buy some time to go through the post and learn some useful tips to take the best care of the ageing skin and have clear looking skin.

1. Nourishment

Respect your body and you will get the same treatment! It is important to give your body all the vital nutrients it needs to have radiant, healthy skin and to stay youthful for a longer period. Skin nourishment comes in different forms and they are extremely important like nutrition, hydration and oxygen.

Out of many, two most easy practices to follow are to drink adequate water throughout the day and try breathing deeply as much as possible. Having right nutrition could be trickier, but make sure to consume lots of green vegetables, fruits, dark leafy greens, water-rich fruits, etc. Nowadays, skin care experts also suggest using collagen supplements to take the best care of the skin because after a certain age body stops producing collagen.

2. Cleansing, Toning and Moisturizing

Another basic yet effective practice to take the best care of the ageing skin is to follow skin cleansing, toning and moisturizing. These skin care practices will help to renew the freshness of the skin by shredding off the skin dead cells. Cleansing is a process that is effective in removing impurities while moisturizing will add extra protection from the pollutants in the environment.

3. Exfoliate

Exfoliation is a medical beauty procedure that keeps the skin in good condition. It is important to exfoliate the skin at least once in a week. Innumerable options are available in the market to make the best use of this process such as microdermabrasion, chemical peels and retinoids.

People having a busy schedule can make use of the chemical peel as this entire process takes least time to take best care of the ageing skin. Scrubbing helps in eliminating the dead cells on the top layer of skin that often results in dull facial appearance. But it is important to be very careful about the quality of the scrubs as using poor quality can often scratch the skin and can cause more spoils than good.

Since facial skin is the most visible reflection of an individual, people equate healthy skin beauty. But at the same time, it is also true that healthy skin is more than just having good looks and it is extremely important for the survival. Thus, it gets even more important to keep the skin glowing with the use of right skin care products techniques and by eating well.

Simple Skin Care That Will Make You Love Your Skin

Skin care is all about technique, product and dedication. If you can find the right product, technique and you can dedicate the time to put them to good use, you will find that the complexion that you desire is just a short time away. This article is full of tips to help you make that happen.

If you suffer from dry skin, there are things you should watch out for. Make sure the temperature of your bath water is not too hot because it will strip the moisture from your body. Avoid bubble baths as these can strip your skin of the oils required for hydration. When done in the bath, pat dry instead of rubbing and never skip the moisturizer.

If you have sensitive skin, don’t use a harsh exfoliating scrub on your face. An exfoliating scrub that contains granules or beads is much too hard on sensitive skin. Prepare a gentle exfoliator that contains a natural ingredient such as oatmeal. Simply mix the oatmeal with a little water and apply to the skin for 20 minutes. After rinsing with warm water, your skin will be soft and have a radiant glow. People with sensitive skin should only exfoliate once a week.

When you are putting on hand cream, don’t forget to put a bit of lotion on your elbows. This easy step can help your elbows to look better and feel softer. A little bit of lotion goes a long way on the elbows. Do not overlook this part of your body, because elbows need love, too.

Having a clean pillow that you sleep on every night is a good way to keep your skin clean. The oils from your face get on your pillow, and sleeping on that night after night will leave you with a case of acne that is very easy to prevent by just using clean sheets.

If you are looking at products to reduce redness, avoid items with too many ingredients. The less components the better when it comes to anti-redness products. Look for products that contain Aloe Vera juice as it is very effective at protecting the skin and reducing redness.

Smoking can significantly damage your skin in many aspects. Excessive smoking can contribute to premature wrinkling of the skin due to the lack of oxygen and nutrient flow to the blood vessels. When you smoke, you are causing your blood vessels to narrow. Collagen and elastin, are two fibers that contribute to the elasticity and strength of the skin are also severely damaged while smoking.

Keep your skin free of dead skin cells by exfoliating. As time goes on, dead skin can build up, making your skin look dull and dry. A gentle scrub will remove dead cells and reveal the radian skin that lurks underneath. Also, exfoliating is a great way to clean your pores and minimize their appearance.

To keep your face looking its best, refrain from picking at blackheads in the T-zone. Skin in this area is especially delicate and prone to scarring. Instead, visit a dermatologist or esthetician, who can administer an in-office or lunchtime chemical peel. These quick and effective treatments improve cell regeneration and remove oil and debris from pores.

For outstanding skin care it is best to moisturize skin immediately following a shave. Shaving irritates and abrades the outermost layers of the skin, which can dry out the underlying layers and make them vulnerable to infection. A light treatment with an appropriate moisturizing product will nip this potential problem in the bud.

An important tip to consider when concerning acne is to be sure that you drink enough water. This is important because it is a healthy way to keep your skin from drying out. If you do not have enough water in your body to keep your skin moist then your body will produce more oil, increasing your chances of acne.

To pamper your skin and care for it properly, avoid wearing tight clothing for long periods of time. Tight clothes rub and chafe the skin, irritating it. In hot weather, binding clothes trap sweat on your skin, providing more irritation and encouraging bacteria growth. For healthier skin, wear loose clothing, especially in the hotter summer months.

You need to be so careful when shaving. A good blade is exceptionally sharp, but it can damage or irritate your skin if you do not take proper precautions. Also, add a layer of protection and lubrication with shaving cream, lotion or gel. Keep your blades clean and oiled for the closest shave. Save with the natural direction of your hair and not against it. This will help protect your skin.

If you frequently get cold sores, try not to pick at them. Picking will only delay their healing time, which could cause bacteria to accumulate. This can cause an infection. If it gets infected or it’s taking a long time to heal, you run the risk of developing an ugly scar.

Know when you have a problem. Everyone has small skin imperfections. However, if your skin is not getting any better despite your efforts then you need to contact your dermatologist. Your skin is a vital organ. You need to contact your doctor if you have a serious problem with your skin.

The article above was written to help those with the desire to gain a healthy and youthful complexion. Your skin will cooperate with you as long as you take the time to put the care into it that it needs to stay healthy and glowing. Follow the tips above routinely and you will be quite happy with the results.